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Health & Wellness

(Showing 25 – 30 products of 30 products)

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The Gamer’s Relief

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Balance gaming with life using “The Gamer’s Relief,” a guide to healthier gaming habits and well-being.

The Last Bet

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Overcome gambling addiction and regain control of your life with “The Last Bet,” your guide to recovery.

The Psychology Of Stress

Highlights:

Discover how to manage stress and take control of your reactions with The Psychology Of Stress. This comprehensive guide explores the triggers and psychological aspects of stress and offers practical steps, including mindfulness meditation, to help you de-stress and stay in command.

The Spine (2127 pages)

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A comprehensive medical reference with 2127 pages, “The Spine” covers spinal anatomy, disorders, surgical techniques, and rehabilitation methods, making it a valuable resource for healthcare professionals and students.

Woman Habits: 50 Life-Changing Practices for Modern Women

Highlights:

Woman Habits is a 190-page guide offering 50 practical habits to help modern women improve their lives, relationships, and personal growth. Embrace powerful routines for self-care, empowerment, and mindfulness.

Younger

Highlights:

At 388 pages, Younger by Dr. Sara Gottfried reveals the science behind aging and provides a 7-week protocol to help you look and feel younger. Learn how to unlock your genes, balance hormones, and make lifestyle changes that promote youthful aging.

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