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Women's Health

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Woman Habits: 50 Life-Changing Practices for Modern Women

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Woman Habits is a 190-page guide offering 50 practical habits to help modern women improve their lives, relationships, and personal growth. Embrace powerful routines for self-care, empowerment, and mindfulness.

Younger

Highlights:

At 388 pages, Younger by Dr. Sara Gottfried reveals the science behind aging and provides a 7-week protocol to help you look and feel younger. Learn how to unlock your genes, balance hormones, and make lifestyle changes that promote youthful aging.

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